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We all want to raise resilient, confident and socially intelligent kids. As a psychologist who specializes in adolescent development, I've found that the key is for parents to provide reassurance …
Read MoreIn 2020, at age 24, I quit my job as an engineer to focus>1. At first, you'll take>2. Invest in building a team Once your business starts growing fast, don't …
Read MoreIf you hate exercising, you're not alone. Even as a sports medicine doctor and physical activity advocate, I understand why living a more active lifestyle can be challenging, especially with …
Read MoreI've always enjoyed working with content creators. At 31, I've helped launch creator programs at some of the biggest tech companies, including Instagram and Pinterest. But it was frustrating to …
Read MoreI've always enjoyed working with content creators. At 31, I've helped launch creator programs at some of the biggest tech companies, including Instagram and Pinterest. But it was frustrating to …
Read MoreMuch like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them goes both ways: a lack of good …
Read MoreAside from being recognized as>Practicing emotional discipline More than 40 years ago, Buffett wrote, Murphy taught him an "indispensable" lesson about the importance of recognizing and controlling your emotions. "He …
Read MoreWhy is it that the younger we are, the more we're in a rush to get things done? We want to graduate faster, get a job faster, get rich faster …
Read MoreMuch like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them goes both ways: a lack of good …
Read MoreToday, we live in a world where business, degrees and even entire relationships are conducted behind a screen. As a result, employee frustration and miscommunication is at an all-time high, …
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